Join Warrior Yoga teacher and designer Corinne Blouin for Sketch & Stretch on October 20th at SoulSpeak Yoga. This workshop will encourage you to explore your creative expression through meditation and embodied movement.
You will be guided through a visualization meditation and a gentle, free-flowing yoga practice. Throughout the movement practice, there will be moments of stillness where you will be encouraged to express yourself in a chosen medium (such as, sketching or journaling).
This practice has the intention of creating a sense of safety and belonging around self-expression.
Profits raised from this workshop contribute to our efforts to make yoga and meditation available to communities seeking healing including vulnerable and underserved communities.